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Fresh Market 3 Options

Maize Meal (Pap) ★★★★☆ (29)

Iwisa No. 1 Super Maize Meal

Maize Meal (Pap)

R0.00 / kg ⭐ Fresh Market

10kg: Best for larger families, bulk buyers and frequent use. IWISA Super Maize Meal 10 kg provides exceptional value with more of the trusted quality your household needs.

In Stock — 3 options available (1.00 total units)

Iwisa No. 1 Super Maize Meal is South Africa's trusted premium white maize meal, known for its smooth texture, bright whiteness and consistently delicious results. Fortified with essential vitamins and minerals, it's perfect for hearty family meals every day.

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⭐

Fresh Market Order Recommended

Best Value

Sourced fresh after your order — delivered on Tuesday

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Fresh Market: Order by Sunday 11:59 PM for Tuesday delivery.

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Free Delivery On orders over R1000

Fresh Market Tuesday & Friday

Inspect Before Pay 100% satisfaction

R10 Order Processing Fee covers fresh sourcing and our Pay After Inspection service. Free delivery on orders over R1,000

About Iwisa No. 1 Super Maize Meal

Bring home the trusted taste of Iwisa No. 1 Super Maize Meal, a household favourite enjoyed by generations of South Africans. Carefully milled from quality white maize, it delivers a smooth, fluffy texture and consistent cooking performance, making it ideal for soft porridge, crumbly pap, stiff pap and a wide variety of traditional meals.

Fortified with essential vitamins and minerals, Iwisa helps provide the energy and nourishment needed for everyday living. Whether served with braaied meat, stews, chakalaka, vegetables or your favourite gravy, it's a versatile pantry staple that brings families together around the table.

Delivery Options

⭐

Fresh Market Order

Sourced fresh for Tuesday

Nutritional Information

Key nutritional benefits
Fortified with 6 essential vitamins

Delivery Information

Express Delivery

Available from current stock for same-day or next-day delivery where stock is available.

Fresh Market Order (Recommended)

Your order is sourced after confirmation and delivered on our scheduled Fresh Market delivery days, helping ensure freshness and excellent value.

✔ Carefully sourced from trusted suppliers

✔ Quality checked before delivery

✔ Inspect your order before you pay

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Place Your Order

Order by Sunday 11:59 PM

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Fresh Sourcing

We purchase fresh specifically for you

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Delivery

Tuesday — Fresh to your door

We Deliver To

Summer Greens Milnerton Century City Table View Brooklyn

Free delivery on orders over R1000. Delivery fees vary by area.

Customer Reviews

★★★★★ 4.5

Based on 29 customer reviews

Why customers choose Iwisa No. 1 Super Maize Meal

✔ South Africa's trusted maize meal brand

✔ Smooth, fluffy texture with reliable cooking results

✔ Ideal for pap, porridge and traditional family meals

✔ Fortified with essential vitamins and minerals

✔ Carefully sourced by Table Bay Foods

Table Bay Foods Promise

We source trusted household essentials from reliable suppliers and deliver them straight to your door. Every order is quality checked, and you can inspect your order before you pay for complete peace of mind.

Available Options

Choose from the following sizes and cuts for Iwisa No. 1 Super Maize Meal:

10kg

Best for larger families, bulk buyers and frequent use. IWISA Super Maize Meal 10 kg provides exceptional value with more of the trusted quality your household needs.

R104.99

/ kg

Fresh Market

5kg

Ideal for families and regular home cooking. IWISA Super Maize Meal 5 kg offers the trusted quality, nutrition and value South African households rely on.

R55.99

/ kg

1 in stock

1kg

Ideal for small family and regular home cooking. IWISA Super Maize Meal 1 kg offers the trusted quality, nutrition and value South African households rely on.

R16.99

/ kg

Fresh Market