Thomson (Chinchard / Horse Mackerel) is a flavourful fish with firm, tender flesh and a rich, savoury taste. Naturally high in protein and Omega-3 fatty acids, it's perfect for grilling, braaiing, baking, pan-frying, curries, and traditional family meals.

Nutritious, Flavourful Fish for Everyday Family Meals

At Table Bay Foods, we proudly offer premium Thomson, also known as Chinchard or Horse Mackerel. A favourite in many South African and African households, this versatile fish is valued for its rich flavour, firm texture, and excellent nutritional benefits. It's an affordable seafood option that's perfect for wholesome, satisfying meals.

Taste & Texture

Thomson has a rich, mildly savoury flavour with firm, tender flesh and a naturally moist texture. Its flavour is fuller than many white fish, making it ideal for traditional recipes while remaining versatile enough for a variety of cooking methods.

Why You'll Love It
✔ Rich, savoury flavour
✔ Firm, tender flesh
✔ Naturally high in Omega-3 fatty acids
✔ Excellent source of high-quality protein
✔ Affordable and perfect for everyday family meals
Perfect For

Thomson is ideal for:

Grilling
Braai
Baking
Pan-frying
Deep-frying
Fish curries
Stews
Traditional African seafood dishes

Its rich flavour pairs beautifully with garlic, onions, lemon, chilli, paprika, fresh herbs, tomatoes, curry spices, and bold marinades.

Freshness You Can Trust

At Table Bay Foods, we carefully source premium Thomson from trusted suppliers and deliver it fresh to your doorstep. Every order is packed with care to preserve its freshness, flavour, and nutritional quality from our suppliers to your kitchen.

Enjoy fresh, affordable seafood with confidence—Table Bay Foods, Bringing the Market to Your Door.