Sea Foods

Angel Grey

★★★★★ (0 reviews)
Contact us for price and availability

Angel Grey is a versatile white fish with a mild flavour and firm, flaky flesh. Perfect for frying, baking, grilling, steaming, or seafood platters, it's an affordable family favourite that's easy to cook and delicious to enjoy.

Delicious, Firm White Fish for Everyday Seafood Meals

At Table Bay Foods, we proudly offer premium Angel Grey, a versatile white fish loved for its mild flavour, firm texture, and excellent value. Whether you're preparing a quick family dinner or a seafood feast, Angel Grey delivers great taste and quality at an affordable price.

Taste & Texture

Angel Grey has a mild, clean flavour with firm white flesh that holds together well during cooking. Its delicate taste makes it easy to pair with a wide variety of herbs, spices, marinades, and sauces, making it a favourite for both simple home cooking and more elaborate seafood dishes.

Why You'll Love It
✔ Mild flavour suitable for the whole family
✔ Firm white flesh that cooks beautifully
✔ Great value without compromising on quality
✔ High in protein and naturally low in carbohydrates
✔ Versatile for many cooking styles
Perfect For

Angel Grey is ideal for:

Pan-frying
Deep-frying
Baking
Grilling
Steaming
Fish curries
Seafood platters
Traditional fish and chips

It pairs wonderfully with garlic, lemon, butter, fresh herbs, peri-peri, and your favourite seasonings.

Available Cuts

Choose the option that best suits your needs:

Whole Round
Headed & Gutted (H&G)
Fillets
Freshness You Can Trust

At Table Bay Foods, we carefully source premium seafood from trusted suppliers and deliver it fresh to your doorstep. Every order is handled with care to ensure you receive quality seafood that's ready to cook and enjoy.

Experience fresh seafood with confidence—Table Bay Foods, Bringing the Market to Your Door.

Express Delivery (1.00 available) Fresh Market (Tuesday delivery)
Nutrition Information
Angel Grey is a lean source of high-quality protein, making it a healthy choice for balanced meals.

Approximate values per 100g (raw):

Energy: 105 kcal
Protein: 20g
Total Fat: 2g
Saturated Fat: 0.5g
Carbohydrates: 0g
Sugars: 0g
Sodium: 75mg
Omega-3 Fatty Acids: Naturally present

Nutritional values are approximate and may vary depending on the catch and processing.
We deliver fresh, quality seafood throughout Cape Town on our scheduled delivery days.

Freshly sourced from trusted suppliers.
Carefully packed to maintain freshness during transport.
Delivered directly to your doorstep.
Inspect your order before making payment—we only ask you to pay once you're satisfied with the quality.

Please refer to our Delivery page for delivery areas, schedules, and order cut-off times.
Express Available Fresh Market Cleaning: R15.00 Stock: 1.00 kg
Only 1.00 kg available
Freshly sourced Inspect before paying Home delivery