Sea Foods

Alfonsino

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Contact us for price and availability

Alfonsino is a premium deep-sea white fish with a rich, buttery flavour, delicate sweetness, and firm, juicy texture. Perfect for grilling, baking, pan-frying, steaming, or curries, it's an excellent choice for anyone looking to enjoy delicious, high-quality seafood at home.

Premium Deep-Sea Fish with Rich, Buttery Flavour

At Table Bay Foods, we proudly offer premium Alfonsino, a highly prized deep-sea fish known for its exceptional flavour and tender texture. Caught from deep ocean waters, Alfonsino is a favourite among seafood enthusiasts who appreciate rich, succulent white fish.

Taste & Texture

Alfonsino has a rich, buttery flavour with a subtle natural sweetness. Its firm yet tender white flesh is moist and juicy thanks to its naturally higher oil content, making it less likely to dry out during cooking. The result is a smooth, melt-in-your-mouth seafood experience that's perfect for both everyday meals and special occasions.

Why You'll Love It
✔ Premium deep-sea white fish
✔ Rich, buttery flavour with a delicate sweetness
✔ Firm, tender and juicy texture
✔ Naturally high in protein
✔ Excellent for a wide variety of recipes
Perfect For

Alfonsino is incredibly versatile and can be prepared in many delicious ways, including:

Grilling
Baking
Pan-frying
Steaming
Air frying
Fish curries
Mediterranean-style dishes
Lemon butter recipes

Its rich flavour pairs beautifully with garlic, lemon, butter, fresh herbs, chilli, olive oil, and aromatic spices.

Freshness You Can Trust

At Table Bay Foods, we carefully source quality seafood from trusted suppliers so you receive fresh, premium products delivered straight to your door. Every order is handled with care to preserve freshness, flavour, and quality from our suppliers to your kitchen.

Enjoy restaurant-quality seafood in the comfort of your home with Table Bay Foods — Bringing the Market to Your Door.

Express Delivery (1.00 available) Fresh Market (Tuesday delivery)
Nutrition Information
Alfonsino is a nutritious source of high-quality protein and contains naturally occurring healthy fats that contribute to its rich flavour and moist texture.

Approximate values per 100g (raw):

Energy: 145 kcal
Protein: 20g
Total Fat: 7g
Saturated Fat: 1.8g
Carbohydrates: 0g
Sugars: 0g
Sodium: 65mg
Omega-3 Fatty Acids: Naturally present

Nutritional values are approximate and may vary depending on the catch and processing.
We deliver fresh, quality seafood throughout Cape Town on our scheduled delivery days.

Freshly sourced from trusted suppliers.
Carefully packed to maintain freshness during transport.
Delivered directly to your doorstep.
Inspect your order before making payment—we only ask you to pay once you're satisfied with the quality.

Please refer to our Delivery page for delivery areas, schedules, and order cut-off times.
Express Available Fresh Market Cleaning: R15.00 Stock: 1.00 box
Only 1.00 box available
Freshly sourced Inspect before paying Home delivery